Therapy Starts With You

Welcome to Our Practice.

We believe that a good match between client and therapist is critical to a successful therapy experience. By providing a safe, nurturing partnership with our clients, we help our clients to learn, heal, and grow.

We provide a consultation for new clients so we can decide together if we are the right partner for you.

When is it time to go to Therapy?

 

Most people come to therapy at a time of conflict or crisis. The conflict may be with our spouse or family. Perhaps a child is acting out or the couple is considering separating. Or, the crisis may be an individual issue that has become overwhelming and it is time for a change.

Therapy certainly can help in times of crisis, but in many cases, prevention is the best medicine. Seeking therapy before problems become out of control can help defuse them. Clients can learn coping skills to help deal with issues while they are still manageable.

Most of our lives are hectic and you may think “I don’t have time for therapy.”  In reality, therapy is one of the few times where we can take a break from the craziness of our daily lives and focus on improving ourselves. This leads to a better quality of life for us and our families.

Each of us has something we could use some help with, whether it’s learning to listen better, be more assertive, or gain more confidence, and psychotherapy can help achieve those goals.

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Colleen Attoma-Mathews

MSW, LCSW

Colleen is a licensed clinical social worker providing individual, couples, and family therapy.

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Dawn Kimmel

MA, LPC

Dawn is a licensed and experienced psychotherapist.

Standard Notice

“Right to Receive a Good Faith Estimate of Expected Charges” Under the No Surprises Act

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. ● You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. ● Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. ● If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. ● Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the No Surprises Help Desk at 1-800-985-3059.